Back to All Events

Tai Chi Classes

  • Coldwell Banker Building 130 Turner Street Southern Pines, NC, 28387 United States (map)

Our classes will include exercises to improve your balance, breathing and flexibility.  All the while offering fun and enjoyment while learning Tai Chi forms that are designed to augment all of the faculties we all require for good health and personal wellbeing.  Because you must use your mind as well as your body in harmony to perform Tai Chi, you are afforded a serenity and calmness not present in most other forms of exercise. Whether you have tried this before, or never tried this form of mind and body exercise, you owe it to yourself to experience a class to see if this is the right path to improve your health.

All skill levels are welcome.

Cost: $15 at the door

For More Info: 
Call 919-819-1377

Seven Lakes Community Center
Tuesdays: 9:30 --- 10:30 Tai Chi Class

Pinehurst CC - Pinehurst
Tuesdays: 6:00 --- 7:00 pm Tai Chi Class

inehurst CC - Pinehurst
Wednesdays: 9:30 --- 10:30 am Tai Chi Class 

Coldwell Banker Building - Southern Pines
Wednesdays:    6:00 --- 7:00 Tai Chi Class

Earlier Event: May 22
Open Art Studio
Later Event: May 22
PiYo Classes